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Mental Health Near Me The best way to locate a mental health professional is to ask for a referral from a person you are able to trust. This could include friends, family members or health professionals. You can also use the search tools provided by mental health organizations in order to find a therapist that meets your needs. Therapists typically hold master's or doctoral degrees. They can help you learn the skills and behaviors that will help you deal with your problems. National Alliance on Mental Illness (NAMI) NAMI is America's largest mental-health group that is grassroots. Its goal is to improve the lives of millions of people with mental illness as well as their families. Its programs offer assistance and education, as well as advocacy. It also works to reduce stigma and increase funding for research. It also promotes affordable health insurance, rehabilitation and housing. NAMI is comprised of more than 600 local affiliate groups, which are composed of family members, friends and professionals. NAMI's beginnings date back to the late 70s when small family groups began to gather around kitchen tables across the country to seek out support and understanding for their mentally ill relatives. Two women in Wisconsin, Harriet Shetler and Beverly Young, both mothers of children suffering from schizophrenia were tired of being blamed by the medical establishment for their children's illness. They were also frustrated by the lack of services available for their families. In 1979, they established the National Alliance on Mental Illness. Through the years, the group has grown both globally and nationally. Its mission hasn't changed. The organization is comprised of more than 220,000 members and more than 1,200 state or local affiliates. Its volunteers devote countless hours to educate and advocate on behalf of people who suffer from mental health issues. Each NAMI affiliate has a range of programs designed to assist individuals and families dealing with mental illness. Some of these programs include NAMI Basics Six-session program for caregivers and parents that addresses the particular issues of parenting children and adolescents who suffer from mental illness. It focuses on the physiology of mental illness and offers strategies to de-escalate crisis situations. In Our Own Voice is another NAMI program that offers presentations by people with mental illness and their families. These presentations are given to colleges, high schools as well as community civic organizations. The organization also launched the Crisis Text Line that provides 24/7 support for those suffering from an illness that is causing mental distress. This is a valuable resource for those who need help. It is available by texting “NAMI” to 741741. The City College of New York It was established in 1847. City College of New York is a major, four-year public university. It offers bachelor's degrees and certificates, master's degrees, and doctoral degree. It is primarily a commuter school and is located in a city setting. The main campus is located in Upper Manhattan. The school offers courses in education, psychology and health sciences. Iampsychiatry offers short-term individual counseling, referrals to therapists on campus, workshops, and groups therapy. All students are able to receive confidential and free services at the center. City University of New York is a network of 21 higher education institutions located in New York City. It includes a university, a graduate and university center, as well as six community colleges that offer two-year programs. It is one of the largest systems of public higher education in the United States and includes New York's four first liberal arts colleges (City College of New York [CCNY], Hunter College, Brooklyn College, and Queens College), a law school, and two medical schools. Many colleges are now recognizing the importance of addressing student mental health issues. Some colleges are increasing the number of counselors and therapists on their staff, while other colleges are using peer support services to help more students. These initiatives are particularly popular with minority groups who typically use traditional mental health services less. Students at Virginia Atlantic University can take “Project Rise,” a course that teaches them how to identify and respond when their peers exhibit signs of anxiety, depression or suicidality. Uncle Joe's peer counseling program offered at Washington University, St. Louis assists students in dealing with anxiety, stress, academic stress and other issues associated with college life. The counselors are provided with more than 100 hours of instruction. CCNY has an outpatient clinic that helps children and adults suffering from mood disorders as well as attention deficit disorders and personality disorders. Psychologists at the clinic offer psychotherapy and psychiatric evaluations and medication management. The clinic also provides treatment for substance abuse and PTSD treatment. The clinic serves a wide range of clients, including children and adolescents as well as adult women and men. The clinic's staff is comprised of licensed clinical social work professionals psychiatrists, professional therapists, and psychologists. OK2TALK There are many ways to help people who are in need despite the stigma associated with mental health issues. They include online telehealth solutions and support groups. One of these services is OK2TALK which provides users with access to a certified therapist through a secure video, voice or text message chat. The company is based out of New York, NY and was established by Roni and Oren Frank. Its goal is to provide access to affordable and quality online therapy for everyone. There are many local and national organizations who provide support and information for mental health issues. Some of them include NYC Well, a website which provides information on various services for children and adults including addiction and mental health treatment. The National Suicide Prevention Lifeline is a nationwide hotline that operates 24/7 and provides crisis counseling and suicide prevention resources. The KidsHealth website, from The Nemours Foundation, also provides parents with helpful information about their child's and adolescent’s health. The site has an explanation of symptoms and diseases. Another source is the Strength of Us community, a website that encourages teens and young adults to talk about their mental health struggles. The site features personal stories of recovery of tragedy, hope, and recovery from young people who are dealing with mental illness. The site features a broad variety of content that is creative, including poems, inspirational quotes videos, as well as song lyrics. Talkspace is an online telehealth service that offers licensed therapists for an affordable cost. The therapists are seasoned with years of experience and are specially trained to treat a range of ailments. The therapists can be found all over the United States and are accessible in both English and Spanish. Talkspace is available to people who have insurance plans that cover the majority of major companies and can be accessed via its website or mobile app. Anyone who is struggling with mental health issues should seek immediate help and should never attempt to solve the problem alone. Contact your local crisis center if have concerns about a family member or friend. You can text TALK to 7471741 to speak with an emergency counselor. GoodRx It can be difficult to know when you are suffering from depression, anxiety or other mental health problems. Many people struggle to get the help they need because they're afraid of being judged or stigmatized. This can cause people to feel isolated, which can worsen their issues. It is important to discuss your thoughts with someone you trust. This could be someone you trust, like an acquaintance or family member. The first step is to locate an therapist that you feel comfortable with. It might take some effort but the outcomes are worth it. You can use an online tool like GoodRx to locate the nearest therapist. GoodRx is a digital health provider that provides discounts on prescription drugs as well as the telehealth service, is an online health company. The company is based out of California and has more than 55 million active users. The company offers an application for mobile phones that allows consumers to track prescriptions and receive price alerts. A psychiatric examination is an essential element of any treatment plan. Unlike social workers and counselors psychiatrists are trained medically. They are able to diagnose physical issues and prescribe medication. A psychiatric examination is recommended for those who experience symptoms such as suicidal thoughts hallucinations, suicidal thoughts, or extreme depression. You can locate a psychiatrist close to you using an online tool or by calling your insurance company. Many private practice psychiatrists offer a sliding scale, which means the cost of therapy is reduced according to your income. Furthermore, some hospitals and clinics provide free or low-cost treatment for mental health. You can also find out if your workplace has resources available to help employees with their mental health issues. The Affordable Care Act requires most health insurance plans to provide addiction and mental health treatment at the same level as medical and physical benefits. There are some who struggle to pay for treatment. If you do not have insurance, you may ask your physician to refer you to a psychiatrist. If you're a student you may be eligible for free treatment through your school's health care services. You can also ask your employer about employee assistance programs (EAPs), which often provide access to a therapist.